rhiannon7's Journal, 14 March 2010

Weigh In record (no journal entry) for 14 March 2010
282.0 lb Lost so far: 18.0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2010:
1812 kcal Fat: 133.91g | Prot: 107.81g | Carb: 36.21g.   Breakfast: egg, onion, peppers, sausage, mozzarella. Lunch: cucumbers, tomato, ground beef, onion, mozzarella, olive oil. Dinner: green beans shoprite, cucumber, chicken, butter. Snacks/Other: Cream Cheese, vanilla, Atkins Advantage Chocolate Peanut Butter Bar. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



rhiannon7's weight history


rhiannon7's Recent Activity

rhiannon7's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

kierzkok updated their Exercise Diary.
Horseshu1 is following Judyrose1997.
kraftylady recorded a Journal Entry.
RoseTampa recorded a Journal Entry.
BigC1972 updated their Exercise Diary.
Nicolecrimmins recorded a Weight Entry at 134.5 lb.
cmag357 recorded a Weight Entry at 239.0 lb.
ndubbs87 recorded a Weight Entry at 191.6 lb.