BobMciu's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
219.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:
1948 kcal Fat: 81.49g | Prot: 105.68g | Carb: 160.75g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Blueberries, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, arbonne fiber boost, arbonne essentials. Dinner: Beef Ribeye Steak, Whole Wheat Biscuit, Potato French Fries, Beer, Carrots, Carrots. Snacks/Other: Key Lime Pie. more...
3323 kcal Activities & Exercise: Stretching (yoga) - 57 minutes, Housework - 3 hours, Bicycling (fast) - 15/mph - 18 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

normstruss recorded a Weigh In at 208.4 lb.
mmauldin21 recorded a Weigh In at 186.6 lb.
egrass3 recorded a Weigh In at 198.2 lb.
Sylwa updated their Food Diary.
thuyten recorded a Weigh In at 114.5 lb.
teyteyteytey updated their Food Diary.
suhy recorded a Weigh In at 189.8 lb.
ajhopen recorded a Weigh In at 184.5 lb.