sunnykate's Journal, 10 March 2012

bad week....
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 10 March 2012:
2833 kcal Fat: 82.90g | Prot: 161.50g | Carb: 365.66g.   Breakfast: Dark Chocolate Peanut Butter, triscuits, Diet Coke. Lunch: betty crocker oatmeal chocolate chip cookie, meme's mexican cornbread, bev's shrimp gumbo. Dinner: con queso, tortilla chips, salsa, sauted chicken breast, frozen margarita. more...
2029 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Running - 6/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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