Weigh In record (no journal entry) for 10 March 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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1837 kcal
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Fat: 59.66g | Prot: 63.18g | Carb: 266.57g.
Breakfast: Milk (Nonfat), Doughnuts (Plain), Syrup, Plain Pancakes. Lunch: Cheerios, Milk (Nonfat), Oranges. Dinner: Milk (Nonfat), Chicken Enchiladas with Cheese Sauce & Rice, Twizzlers. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Sugared or Glazed Doughnuts, Honey Barbecue Potato Chips. more...
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gaining 0.4 lb a week
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