pat g's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
141.8 lb Lost so far: 16.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:
1015 kcal Fat: 34.11g | Prot: 35.48g | Carb: 143.59g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: campbells soup at hand tomato soup, nabisco saltine crackers, diet coke, fruit leather roll up. Dinner: hamburger 85% lean, salad, broccoli, vlasic stackers dill pickles, newmans own honey mustard dressing. Snacks/Other: apple, almonds. more...
1617 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

No recent activity.

Other Member Diet Recent Activity

Hunter288 recorded a Weight Entry at 175.4 lb.
Mickidoodle recorded a Journal Entry and a Weight Entry at 144.5 lb.
PhallonRogers recorded a Weight Entry at 179.0 lb.
gokona commented on DairyFarmersWife's Journal Entry.
toolmannc1 commented on Draglist's Journal Entry.
Stringofpearls updated their Food Diary.
johnmwoya commented on Barbgetsit's Journal Entry.
linda3d recorded a Weight Entry at 266.0 lb.