pat g's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
141.8 lb Lost so far: 16.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:
1015 kcal Fat: 34.11g | Prot: 35.48g | Carb: 143.59g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: campbells soup at hand tomato soup, nabisco saltine crackers, diet coke, fruit leather roll up. Dinner: hamburger 85% lean, salad, broccoli, vlasic stackers dill pickles, newmans own honey mustard dressing. Snacks/Other: apple, almonds. more...
1617 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ezcko recorded a Weight Entry at 178.6 lb.
kathleenlockie recorded a Weight Entry at 240.6 lb.
mango1022 recorded a Journal Entry and a Weight Entry at 153.2 lb.
emilygu supported Keilin_4's Journal Entry.
PShearing updated their Food Diary.
Ltrulik recorded a Weight Entry at 145.0 lb.
mlakhatch is following sandythain.
Donna Mashburn supported Trucker Larry's Journal Entry.