didierc's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
142.5 lb Lost so far: 7.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:
420 kcal Fat: 7.50g | Prot: 30.00g | Carb: 59.00g.   Lunch: boca chick, chobani yogurt, hillbilly. more...
1744 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for didierc's own diet



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

MomjjjaLou commented on DairyFarmersWife's Journal Entry.
Ponky82 recorded a Journal Entry.
crazykitty5 recorded a Weigh In at 174.2 lb.
Jimcasey recorded a Weigh In at 231.0 lb.
Ruhu updated their Exercise Diary.
ChicaLean commented on chesgreen's Journal Entry.
Jbrother7 recorded a Weigh In at 228.8 lb.
mks6503 updated their Food Diary.