billtech66's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
154.7 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
1657 kcal Fat: 62.33g | Prot: 84.73g | Carb: 218.38g.   Breakfast: dried kelp, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Oats, Water , Spirulina Seaweed (Dried), Ginger, Strawberries, Blueberries, Bananas , Cinnamon. Lunch: Dried Seaweed, Collards, Chipotle Black Bean Burger, Peanuts . more...
gaining 2.8 lb a week

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