Weigh In record (no journal entry) for 10 March 2012
|
136.0 lb
Lost so far: 3.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2012:
|
833 kcal
|
Fat: 46.46g | Prot: 76.35g | Carb: 29.80g.
Breakfast: Scrambled Egg, Canadian-Style Bacon (Cured). Lunch: Cheddar Cheese, Whole Wheat Pita Bread, Tuscan Style Chicken Soup (LOW FAT). more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ToHaveOrToBe's weight history
|