Weigh In record (no journal entry) for 10 March 2012
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138.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2012:
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2550 kcal
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Fat: 197.46g | Prot: 180.01g | Carb: 25.36g.
Breakfast: torani hazelnut, cream, egg, bacon. Lunch: bacon, avocado, best foods mayo, romaine leaves, kirkland beef patty. Dinner: avocado, best foods mayo, kirkland beef patty. Snacks/Other: atkins endulge caramel nut chew bar, kirkland beef patties. more...
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gaining 1.4 lb a week
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