Purplegirl888's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
165.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
876 kcal Fat: 52.07g | Prot: 69.74g | Carb: 33.87g.   Breakfast: Onions , Coffee, Coconut Oil, Egg, Ground Turkey. Lunch: Zucchini , Onions , Cabbage , Broccoli , Chicken Thigh. Snacks/Other: Water , Coffee. more...
on diet Atkins   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Purplegirl888's weight history


Purplegirl888's Recent Activity

Purplegirl888's Own Activity

No recent activity.

Purplegirl888's Buddies

No recent activity.

Atkins Recent Activity

kimberly128 supported northernmusician's Journal Entry.
ShyGuy added Atriel's Cheesecake recipe to their cook book.
old hag updated their Food Diary.
dayberndt supported laforge296's Weigh In.
cdjuhasz updated their Food Diary.
cjlaliberte added Ivanabanana's Cranberry Cinnamon Flax Muffins recipe to their cook book.
Losing68 updated their Food Diary.
blurose411 supported Lalito31's Weigh In.