Purplegirl888's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
165.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
876 kcal Fat: 52.07g | Prot: 69.74g | Carb: 33.87g.   Breakfast: Ground Turkey, Egg, Coconut Oil, Coffee, Onions . Lunch: Chicken Thigh, Broccoli , Onions , Cabbage , Zucchini . Snacks/Other: Water , Coffee. more...
on diet Atkins   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Purplegirl888's weight history


Purplegirl888's Recent Activity

Purplegirl888's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Prestigejan recorded a Weight Entry at 166.0 lb.
Horseshu1 supported ehead's Journal Entry.
bslim updated their Food Diary.
cindis21 recorded a Weight Entry at 360.0 lb.
ronfox13 recorded a Weight Entry at 207.0 lb.
machead recorded a Weight Entry at 168.6 lb.
tinkerwendy commented on redgirl1974's Journal Entry.
bdigiorgi recorded a Weight Entry at 295.0 lb.