Purplegirl888's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
165.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
876 kcal Fat: 52.07g | Prot: 69.74g | Carb: 33.87g.   Breakfast: Ground Turkey, Egg, Coconut Oil, Coffee, Onions . Lunch: Chicken Thigh, Broccoli , Onions , Cabbage , Zucchini . Snacks/Other: Water , Coffee. more...
on diet Atkins   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Purplegirl888's weight history


Purplegirl888's Recent Activity

Purplegirl888's Own Activity

No recent activity.

Purplegirl888's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
tweetycat supported warrenwinter's Journal Entry.
sue55 recorded a Weigh In at 177.0 lb.
LowCarbLover4Life updated their Food Diary.
Marlene1952 updated their Food Diary.
PHgardener recorded a Weigh In at 146.0 lb.
BarbaraAnn83 recorded a Weigh In at 131.0 lb.
Beau4049 recorded a Weigh In at 250.0 lb.