Purplegirl888's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
165.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
876 kcal Fat: 52.07g | Prot: 69.74g | Carb: 33.87g.   Breakfast: Ground Turkey, Egg, Coconut Oil, Coffee, Onions . Lunch: Onions , Zucchini , Broccoli , Cabbage , Chicken Thigh. Snacks/Other: Water , Coffee. more...
on diet Atkins   losing 2.8 lb a week

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