Purplegirl888's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
165.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
876 kcal Fat: 52.07g | Prot: 69.74g | Carb: 33.87g.   Breakfast: Ground Turkey, Egg, Coconut Oil, Coffee, Onions . Lunch: Chicken Thigh, Broccoli , Onions , Cabbage , Zucchini . Snacks/Other: Water , Coffee. more...
on diet Atkins   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Purplegirl888's weight history


Purplegirl888's Recent Activity

Purplegirl888's Own Activity

No recent activity.

Purplegirl888's Buddies

No recent activity.

Atkins Recent Activity

ctfairus recorded a Weigh In at 110.2 lb.
johncaruso recorded a Weigh In at 214.7 lb.
Fadzie recorded a Weigh In at 153.2 lb.
Johnnyvacc recorded a Weigh In at 194.0 lb.
MaineDonna updated their Food Diary.
SJWNana commented on tweetycat's Journal Entry.
TrinaBean66 updated their Food Diary.
kimberlybishop-collins supported HARLEYNICE3's Journal Entry.