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Purplegirl888's Journal, 10 March 2012
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Weigh In record (no journal entry) for 10 March 2012
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165.6 lb
Lost so far: 9.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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876 kcal
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Fat: 52.07g | Prot: 69.74g | Carb: 33.87g.
Breakfast: Ground Turkey, Egg, Coconut Oil, Coffee, Onions . Lunch: Onions , Zucchini , Broccoli , Cabbage , Chicken Thigh. Snacks/Other: Water , Coffee. more...
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on diet Atkins
losing 2.8 lb a week
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