Weigh In record (no journal entry) for 27 May 2011
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189.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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158 kcal
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Fat: 9.80g | Prot: 12.29g | Carb: 1.56g.
Breakfast: Hard-Boiled Egg, Large Grade A Eggs (Hard Boiled). more...
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losing 2.3 lb a week
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Paul Franklin's weight history
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