lunatech's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
250.0 lb Lost so far: 20.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 March 2012:
1211 kcal Fat: 12.20g | Prot: 30.13g | Carb: 109.66g.   Breakfast: Honey, Instant Oatmeal, Regular Flavor. Lunch: Ground Beef and Veggi Casserole. Dinner: Chicken Chili. Snacks/Other: pear, Lightly Salted Rice Cakes, POLNR ALL FRT STRAW SPREAD, Natural Creamy Peanut Butter. more...
on diet lunatech's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



lunatech's weight history

lunatech's Recent Activity

lunatech's Own Activity

No recent activity.

lunatech's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim recorded a Journal Entry and a Weigh In at 219.8 lb.
inisheer recorded a Weigh In at 120.0 lb.
Arabella66 supported Timg2500's Journal Entry.
Packers4Life recorded a Weigh In at 244.2 lb.
dealaw recorded a Weigh In at 191.0 lb.
Nancy Brown recorded a Journal Entry and a Weigh In at 132.4 lb.
meggles42 recorded a Weigh In at 224.6 lb.
Rckc supported Sugar Waffle's Journal Entry.