lunatech's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
250.0 lb Lost so far: 20.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 March 2012:
1211 kcal Fat: 12.20g | Prot: 30.13g | Carb: 109.66g.   Breakfast: Honey, Instant Oatmeal, Regular Flavor. Lunch: Ground Beef and Veggi Casserole. Dinner: Chicken Chili. Snacks/Other: POLNR ALL FRT STRAW SPREAD, Natural Creamy Peanut Butter, pear, Lightly Salted Rice Cakes. more...
on diet lunatech's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Prism

Other Journals for lunatech's own diet



lunatech's weight history


lunatech's Recent Activity

lunatech's Own Activity

No recent activity.

lunatech's Buddies

No recent activity.

Other Member Diet Recent Activity

cmason1015 recorded a Weigh In at 283.0 lb.
wrb79 recorded a Weigh In at 246.8 lb.
Socolova supported xohhjeez's Journal Entry.
lisad60 recorded a Weigh In at 117.2 lb.
tkr2099 recorded a Weigh In at 185.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mickfan1 recorded a Weigh In at 157.0 lb.
Phens recorded a Weigh In at 204.0 lb.