lunatech's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
250.0 lb Lost so far: 20.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 March 2012:
1211 kcal Fat: 12.20g | Prot: 30.13g | Carb: 109.66g.   Breakfast: Honey, Instant Oatmeal, Regular Flavor. Lunch: Ground Beef and Veggi Casserole. Dinner: Chicken Chili. Snacks/Other: pear, Lightly Salted Rice Cakes, POLNR ALL FRT STRAW SPREAD, Natural Creamy Peanut Butter. more...
on diet lunatech's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Prism

Other Journals for lunatech's own diet



lunatech's weight history


lunatech's Recent Activity

lunatech's Own Activity

No recent activity.

lunatech's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported JoanneLM's Journal Entry.
fabianogiglio recorded a Weigh In at 220.5 lb.
Ksu updated their Food Diary.
Hipaagrammy supported Champagner57's Weigh In.
jeffreysig recorded a Weigh In at 219.4 lb.
Soul513 updated their Food Diary.
bumbye recorded a Weigh In at 131.8 lb.
taptele recorded a Weigh In at 176.6 lb.