lunatech's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
250.0 lb Lost so far: 20.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 March 2012:
1211 kcal Fat: 12.20g | Prot: 30.13g | Carb: 109.66g.   Breakfast: Instant Oatmeal, Regular Flavor, Honey. Lunch: Ground Beef and Veggi Casserole. Dinner: Chicken Chili. Snacks/Other: pear, POLNR ALL FRT STRAW SPREAD, Lightly Salted Rice Cakes, Natural Creamy Peanut Butter. more...
on diet lunatech's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Prism

Other Journals for lunatech's own diet



lunatech's weight history


lunatech's Recent Activity

lunatech's Own Activity

No recent activity.

lunatech's Buddies

No recent activity.

Other Member Diet Recent Activity

nicholaix commented on their Journal Entry.
Marik14 and lub0v are now buddies.
jdavidson_afs1 recorded a Weigh In at 285.5 lb.
MontanasMom updated their Exercise Diary.
Geminisheridan recorded a Weigh In at 227.0 lb.
Pterath commented on nicholaix's Journal Entry.
Adam_t recorded a Weigh In at 168.0 lb.
Montileone09 recorded a Weigh In at 99.0 lb.