lunatech's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
250.0 lb Lost so far: 20.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 March 2012:
1211 kcal Fat: 12.20g | Prot: 30.13g | Carb: 109.66g.   Breakfast: Honey, Instant Oatmeal, Regular Flavor. Lunch: Ground Beef and Veggi Casserole. Dinner: Chicken Chili. Snacks/Other: POLNR ALL FRT STRAW SPREAD, Natural Creamy Peanut Butter, pear, Lightly Salted Rice Cakes. more...
on diet lunatech's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Prism

Other Journals for lunatech's own diet



lunatech's weight history


lunatech's Recent Activity

lunatech's Own Activity

lunatech recorded a Weigh In at 257.0 lb.
lunatech recorded a Weigh In at 258.0 lb.

lunatech's Buddies

No recent activity.

Other Member Diet Recent Activity

lilypad08 supported Deb_N's Journal Entry.
ckworksalot commented on Sharebearz's Journal Entry.
privvyness recorded a Weigh In at 373.0 lb.
gjarboe recorded a Weigh In at 196.2 lb.
Johanne commented on crabby Kat's Journal Entry.
4wade recorded a Weigh In at 173.5 lb.
Taynoe78 recorded a Weigh In at 199.7 lb.
ianwstrong recorded a Weigh In at 231.4 lb.