oxxblue's Journal, 10 March 2012

216.6 lb Lost so far: 2.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

---

2278 kcal

Fat: 117.22g | Prot: 89.66g | Carb: 242.41g.   Breakfast: Coffee. Lunch: Onion Petals (Regular), Beef 'n Cheddar (Medium). Dinner: Texas Toast, Seafood Portofino. Snacks/Other: Chocolate Chips, Cake Batter Ice Cream (Love It). more...

3198 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 2 hours, Weight Training (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...