savedelc's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
249 kcal Fat: 14.10g | Prot: 16.15g | Carb: 15.79g.   Breakfast: Fried Egg, Mixed Vegetable Juice (Vegetables Other Than Tomato). more...
on diet The Zone   losing 7.0 lb a week

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