savedelc's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
249 kcal Fat: 14.10g | Prot: 16.15g | Carb: 15.79g.   Breakfast: Fried Egg, Mixed Vegetable Juice (Vegetables Other Than Tomato). more...
on diet The Zone   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Zone



savedelc's weight history


savedelc's Recent Activity

savedelc's Own Activity

No recent activity.

Following

No recent activity.

The Zone Recent Activity

Karthos recorded a Weight Entry at 197.0 lb.
Brian909 recorded a Weight Entry at 252.6 lb.
Athomemom007 recorded a Journal Entry.
DLathrop22 recorded a Weight Entry at 281.0 lb.
kasiazosia recorded a Weight Entry at 136.2 lb.
caroljanel supported Bluecoaster's Journal Entry.
jordansmith1 started a new group topic - Facebook Group Link.
Anointess recorded a Weight Entry at 212.0 lb.