Weigh In record (no journal entry) for 12 June 2017
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137.8 lb
Lost so far: 53.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2017:
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748 kcal
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Fat: 42.57g | Prot: 44.06g | Carb: 18.26g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Frigo Cheese Heads Superstring, Mac's Original Pork Skins, Sweet Pickle Relish, Kraft Mayo, StarKist Foods Tuna Creations Sweet & Spicy, Hormel Sliced Pepperoni. Snacks/Other: Captain Morgan Black Spiced Rum. more...
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2794 kcal
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Activities & Exercise:
Housework - 2 hours and 29 minutes, Running - 53 minutes, Elliptical - 45 minutes, Resting - 5 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 23 minutes. more...
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gaining 46.2 lb a week
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