kita2's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
238.0 lb Lost so far: 5.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
1775 kcal Fat: 83.32g | Prot: 74.97g | Carb: 182.64g.   Breakfast: Hash Browns Mcdonald's, Egg Mcmuffin. Lunch: Chili Con Carne with Beans Entree (Canned), Croissant. Dinner: Oatmeal Cookie with Raisins, Cheddar Cheese, Egg. Snacks/Other: Sour Cream, Baguette, Chocolate Milk (Lowfat), Oatmeal Cookies. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



kita2's weight history


kita2's Recent Activity

kita2's Own Activity

No recent activity.

kita2's Buddies

No recent activity.

Other Member Diet Recent Activity

mvmmvm recorded a Journal Entry and a Weigh In at 198.0 lb.
Deb_N supported FullaBella's Weigh In.
buttercup30 recorded a Weigh In at 398.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Taynes13 recorded a Weigh In at 185.2 lb.
CarinHill updated their Food Diary.
6479 recorded a Weigh In at 207.9 lb.
nb girl recorded a Journal Entry and a Weigh In at 222.4 lb.