kita2's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
238.0 lb Lost so far: 5.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
1775 kcal Fat: 83.32g | Prot: 74.97g | Carb: 182.64g.   Breakfast: Egg Mcmuffin, Hash Browns Mcdonald's. Lunch: Croissant, Chili Con Carne with Beans Entree (Canned). Dinner: Cheddar Cheese, Oatmeal Cookie with Raisins, Egg. Snacks/Other: Chocolate Milk (Lowfat), Sour Cream, Baguette, Oatmeal Cookies. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



kita2's weight history


kita2's Recent Activity

kita2's Own Activity

No recent activity.

kita2's Buddies

No recent activity.

Other Member Diet Recent Activity

gangazumba recorded a Weigh In at 228.6 lb.
glen commented on lettygaylor's Journal Entry.
enjoylife2fullest supported lettygaylor's Journal Entry.
Elizabeth Elliott recorded a Weigh In at 224.0 lb.
One Wing with Passion updated their Food Diary.
meohmy125 commented on abdullahnajam's Weigh In.
Jaycer123 recorded a Weigh In at 185.0 lb.
midnightoil supported jparlett's Journal Entry.