kita2's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
238.0 lb Lost so far: 5.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
1775 kcal Fat: 83.32g | Prot: 74.97g | Carb: 182.64g.   Breakfast: Egg Mcmuffin, Hash Browns Mcdonald's. Lunch: Croissant, Chili Con Carne with Beans Entree (Canned). Dinner: Egg, Cheddar Cheese, Oatmeal Cookie with Raisins. Snacks/Other: Oatmeal Cookies, Chocolate Milk (Lowfat), Baguette, Sour Cream. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



kita2's weight history


kita2's Recent Activity

kita2's Own Activity

No recent activity.

kita2's Buddies

No recent activity.

Other Member Diet Recent Activity

pmjeff21 recorded a Journal Entry and a Weigh In at 188.6 lb.
Nurse1987 recorded a Weigh In at 197.0 lb.
MariannairaM recorded a Weigh In at 174.7 lb.
LadyinDenim commented on bdmgoggins's Journal Entry.
hunterrider recorded a Weigh In at 156.6 lb.
ljpeterson updated their Food Diary.
99sleeper recorded a Journal Entry and a Weigh In at 177.2 lb.
cjsmom97 recorded a Weigh In at 204.2 lb.