lmc083's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
144.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
1060 kcal Fat: 39.86g | Prot: 106.58g | Carb: 68.56g.   Breakfast: Broccoli, Cauliflower, Mandarin Orange Crispy Chick'n, Thai Ginger Marinade. Lunch: Tofu Shirataki Noodles, Trader Joe's Natural Turkey Jerky. Dinner: Salmon Sashimi, Tuna Sashimi, Miso Soup. Snacks/Other: Antioxidant Blend, Simply Lite Dark Chocolate. more...
on diet Weight Watchers   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 163.3 lb.
muttandme recorded a Weigh In at 211.0 lb.
rrwilson recorded a Weigh In at 156.0 lb.
jaredaross recorded a Weigh In at 260.4 lb.
SkellyShelly updated their Food Diary.
KLawre2685 recorded a Weigh In at 213.0 lb.
Shannonh711 recorded a Weigh In at 196.0 lb.
lau13ren started a new forum topic - Holidays.