lmc083's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
144.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
1060 kcal Fat: 39.86g | Prot: 106.58g | Carb: 68.56g.   Breakfast: Cauliflower, Mandarin Orange Crispy Chick'n, Thai Ginger Marinade, Broccoli. Lunch: Tofu Shirataki Noodles, Trader Joe's Natural Turkey Jerky. Dinner: Tuna Sashimi, Miso Soup, Salmon Sashimi. Snacks/Other: Simply Lite Dark Chocolate, Antioxidant Blend. more...
on diet Weight Watchers   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 156.0 lb.
lmc083 recorded a Weigh In at 148.0 lb.

lmc083's Buddies

lilrunner joined challenge Sassy Sista's Phase #2.

The Paleo Diet Recent Activity

Shawn007Skinny recorded a Journal Entry.
latishamuller commented on their Weigh In.
freshstart2011 recorded a Weigh In at 248.0 lb.
tjprona recorded a Weigh In at 173.4 lb.
slam recorded a Weigh In at 201.6 lb.
tgsdiet recorded a Weigh In at 167.0 lb.
banstyk recorded a Weigh In at 230.0 lb.
discofunk updated their Food Diary.