lumpybumpy79's Journal, 12 June 2017

Weigh In record (no journal entry) for 12 June 2017
250.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2017:
817 kcal Fat: 13.90g | Prot: 55.79g | Carb: 113.92g.   Lunch: Tesco Mixed Sushi. Dinner: Asda Beetroot Salad, House Salad, Tesco Chicken Breast Fillets (130g), Tesco Plain Tortilla Wraps. more...
gaining 3.3 lb a week

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