Layla_SG's Journal, 10 March 2012

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Weigh In record (no journal entry) for 10 March 2012

204.1 lb Lost so far: 13.0 lb. Still to go: 38.8 lb. Diet followed poorly.

Diet Calendar Entries for 10 March 2012:

1741 kcal

Fat: 61.27g | Prot: 85.17g | Carb: 212.30g. Breakfast: nesquik, Ciabatta, goat cheese, Leite. Lunch: frutos, pork, White Rice. Dinner: toast, goat cheese. Snacks/Other: tea, water, biscoito. more...

2688 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Housework - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

on diet Layla_SG's own diet


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Layla_SG's weight history

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Layla_SG's Recent Activity

Layla_SG's own activity

	recorded a journal and a weigh in at 196.7 lb.
	recorded a weigh in at 200.4 lb.
	is now buddies with clgaiao.
	recorded a weigh in at 204.8 lb.

Layla_SG's Buddies

	vicmaine recorded a weigh in at 166.0 lb.
	wolfsage commented on their journal.

Other Member Diet Recent Activity

	rogoxyz1 recorded a weigh in at 188.1 lb.
	AllisonEleanore18 added mamcfarland's Turkey and Spinach Meatballs recipe to their cook book.
	notlivingonramen updated their Food Diary.
	JTLester updated their Food Diary.
	Shauna64 added Trailblazer's Leek, Broccoli & Cauliflower Soup recipe to their cook book.
	Gembolding recorded a weigh in at 190.9 lb.
	RespeckKnuckles recorded a weigh in at 155.0 lb.
	bluebird2013 updated their Exercise Diary.

Layla_SG's Journal, 10 March 2012

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Layla_SG's Recent Activity

Layla_SG's own activity

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