Bellaboop's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
135.5 lb Lost so far: 2.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
1251 kcal Fat: 78.33g | Prot: 89.30g | Carb: 44.51g.   Breakfast: Whole Milk Plain Yogurt, strawberries, half and half, blueberries, coffee, heavy cream, truvia. Lunch: swiss cheese, cherry tomatos, broccoli, cauliflower, celery, Cheddar Cheese. Dinner: cream cheese, seaweed, cucumber, salmon, tuna, Wild Atlantic Salmon. Snacks/Other: vodka, tomato juice, green olives, celery seed, horseradish. more...
on diet Bellaboop's own diet  

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