Bellaboop's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
135.5 lb Lost so far: 2.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
1251 kcal Fat: 78.33g | Prot: 89.30g | Carb: 44.51g.   Breakfast: truvia, coffee, heavy cream, blueberries, half and half, strawberries, Whole Milk Plain Yogurt. Lunch: swiss cheese, Cheddar Cheese, celery, cherry tomatos, cauliflower, broccoli. Dinner: salmon, cucumber, tuna, Wild Atlantic Salmon, seaweed, cream cheese. Snacks/Other: tomato juice, green olives, horseradish, vodka, celery seed. more...
on diet Bellaboop's own diet   losing 4.4 lb a week



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