Bellaboop's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
135.5 lb Lost so far: 2.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
1251 kcal Fat: 78.33g | Prot: 89.30g | Carb: 44.51g.   Breakfast: truvia, heavy cream, coffee, blueberries, half and half, Whole Milk Plain Yogurt, strawberries. Lunch: broccoli, cauliflower, cherry tomatos, celery, Cheddar Cheese, swiss cheese. Dinner: cucumber, salmon, cream cheese, seaweed, Wild Atlantic Salmon, tuna. Snacks/Other: horseradish, green olives, celery seed, vodka, tomato juice. more...
on diet Bellaboop's own diet  



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