Lizzie983's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
127.0 lb Lost so far: 15.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2012:
1472 kcal Fat: 79.89g | Prot: 92.54g | Carb: 96.87g.   Breakfast: Kiwi, Gallette di Riso Integrali ai Multicereali, Prosciutto Crudo. Lunch: Verdure Miste (Surgelate), Olio Extra Vergine di Oliva, Burro non Salato, Petto di Pollo Fritto senza Pastella (Mangiato senza Pelle). Dinner: Prosciutto Crudo, Uovo Strapazzato (Intero, Cotto), Olio Extra Vergine di Oliva, Gallette di Riso Integrali ai Multicereali, Patatine Tortilla di Mais. Snacks/Other: Pocket Coffee. more...
2425 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Shopping - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 8 hours. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Journal Entry and a Weigh In at 150.8 lb.

Lizzie983's Buddies

Diea recorded a Journal Entry.
jaime30024 supported JaimieLBoles's Weigh In.

Other Member Diet Recent Activity

JacksonRendleman recorded a Weigh In at 166.4 lb.
parkinsm1 recorded a Journal Entry and a Weigh In at 117.0 lb.
Janvickers recorded a Weigh In at 249.0 lb.
Jamara updated their Exercise Diary.
Hera Wicaksono updated their Food Diary.
zebromancer recorded a Weigh In at 181.0 lb.
hamoody17 recorded a Weigh In at 194.2 lb.
Tar1986 recorded a Weigh In at 159.0 lb.