mlzaruba's Journal, 13 March 2010

Weigh In record (no journal entry) for 13 March 2010

247.0 lb Lost so far: 15.0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2010:

1820 kcal

Fat: 0.00g | Prot: 5.40g | Carb: 39.60g. Breakfast: Pancakes - Home. Lunch: Grilled Steak Salad - D&B, Budweiser Light Beer. more...

3046 kcal

Activities & Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 10.5 lb a week


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mlzaruba's weight history