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So this is technically supposed to be my 24th day on Advocare!! Which means I was to weigh in. Since, I wasn't able to have my supplements for 4 days. I will weigh in again in 4 days!! But,I wanted to show my progress! Here goes!
Feb 15th!
My waist was 37 now it's a 33.
Hips were 42 now im a 38 1/2.
I was a little dissappointed in the weight loss! I will see what happens in 4 days though!! :)
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140.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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1151 kcal
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Fat: 32.89g | Prot: 98.93g | Carb: 114.83g.
Breakfast: OmegaPlex, Trim Meal Replacement Shake - Berry, Water. Lunch: Trim Meal Replacement Shake - Berry, Water. Dinner: Diced Tomatoes & Green Chilies with Less Green Chilies, Chicken Breast (Skin Not Eaten), Chicken Broth Soup (Low Sodium, Canned), Velveeta Cheese Slices, Cream of Mushroom Soup, Spaghetti. more...
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losing 1.8 lb a week
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