Weigh In record (no journal entry) for 09 March 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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1610 kcal
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Fat: 46.02g | Prot: 50.42g | Carb: 261.00g.
Breakfast: Quinoa. Lunch: Cooked Potato with Cheese, Lemon-Lime Soda, Arroz con Pollo. Snacks/Other: Strawberry Ice Creams, Root Beer, shrimp chips. more...
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steady weight
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