Weigh In record (no journal entry) for 10 June 2017
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230.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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254 kcal
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Fat: 17.14g | Prot: 21.74g | Carb: 8.05g.
Breakfast: Beef Steak (Lean Only Eaten), Scrambled Egg, Coffee, Great Value Stevia. more...
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gaining 1.3 lb a week
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cooking chic's weight history
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