Weigh In record (no journal entry) for 09 March 2012
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159.1 lb
Lost so far: 22.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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817 kcal
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Fat: 42.08g | Prot: 34.07g | Carb: 82.14g.
Breakfast: Captain Crunch, Green Cabbage, Low Moisture Part Skim Mozzarella Cheese, Organic Brown Eggs (Large), Flour Soft Taco De Harina Tortillas. Snacks/Other: Clover Honey, Extra Crunchy Peanut Butter, Ritz Snack Crackers. more...
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gaining 1.2 lb a week
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