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21.1%, 28.2bmi
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195.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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481 kcal
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Fat: 24.11g | Prot: 29.97g | Carb: 34.59g.
Breakfast: Great Value Sharp Cheddar Cheese, Russet Potatoes (Flesh and Skin, Baked), Egg. more...
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losing 1.4 lb a week
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