Weigh In record (no journal entry) for 09 March 2012
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210.0 lb
Lost so far: 25.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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682 kcal
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Fat: 25.38g | Prot: 45.71g | Carb: 114.76g.
Breakfast: Milk (Nonfat), Instant Breakfast. Lunch: chicken stir fry. more...
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losing 3.5 lb a week
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 Comments
Wow. You'll be in ONEDERLAND very soon!
09 Mar 12 by member: Helewis
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