mj07's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012

Diet Calendar Entry for 09 March 2012:
1336 kcal Fat: 47.62g | Prot: 52.09g | Carb: 176.62g.   Breakfast: Fibre Bar Chocolate, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. Lunch: 0% Fat No Sugar Yogurt, Berry Boost Smoothie, Unsweetened Frozen Raspberries, Crunchy Almond Granola Bar, Diet Soda. Dinner: Mashed Potato made with Milk (from Fresh), Margarine, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Meat Loaf Made with Beef. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk, Diet Soda. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 173.4 lb.
mj07 supported their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on their Weigh In.
Masshka recorded a Weigh In at 144.2 lb.
ysetl recorded a Weigh In at 187.0 lb.
Marcshotts recorded a Weigh In at 185.5 lb.
Sugar Waffle supported northernmusician's Journal Entry.
Campy updated their Food Diary.
dnmcpaul recorded a Weigh In at 199.4 lb.
TallSal recorded a Weigh In at 281.8 lb.