mj07's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012

Diet Calendar Entry for 09 March 2012:
1336 kcal Fat: 47.62g | Prot: 52.09g | Carb: 176.62g.   Breakfast: Fibre Bar Chocolate, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. Lunch: 0% Fat No Sugar Yogurt, Berry Boost Smoothie, Unsweetened Frozen Raspberries, Crunchy Almond Granola Bar, Diet Soda. Dinner: Mashed Potato made with Milk (from Fresh), Margarine, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Meat Loaf Made with Beef. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk, Diet Soda. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 176.4 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Madel Choi added rahirachel's Oat Banana Cookies recipe to their cook book.
Alp77 recorded a Weigh In at 231.5 lb.
clockwood12000 recorded a Weigh In at 196.0 lb.
KyleNicolle supported quynhnguyen1's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Felecia68 and kacooper are now buddies.
fjasmine updated their Exercise Diary.
fattymcfattyson updated their Exercise Diary.