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Purplegirl888's Journal, 09 March 2012
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Weigh In record (no journal entry) for 09 March 2012
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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1593 kcal
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Fat: 112.64g | Prot: 95.83g | Carb: 53.21g.
Breakfast: Ground Turkey, Egg, Coconut Oil, Coffee, Onions . Lunch: Avocados , Butterhead Lettuce (Includes Boston and Bibb Types) , Grapeseed Vegetable Oil , Tomatoes, Chicken Thigh, Jicama. Dinner: Ground Beef, Green String Beans, Grapeseed Vegetable Oil , Onions . Snacks/Other: Water, Coffee, Cocoa Powder. more...
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