lmc083's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
148.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
861 kcal Fat: 29.31g | Prot: 66.19g | Carb: 90.23g.   Breakfast: Frozen Kale, Pineapple, Lite Silken Tofu, Sugar Free Jell-O, Almond Breeze Unsweetened Original. Lunch: Low Fat Garden Vegetable with Pesto Soup (8 oz), Thai Chopped Chicken Salad - No Wonton Strips. Dinner: Wax Turnips, Simply Heinz Ketchup, Laughing Cow Swiss Cheese, Mandarin Orange Crispy Chick'n, Thai Ginger Marinade. Snacks/Other: Melon, Sundried Tomatoes, Apple. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported brinella's Journal Entry.
DicJohnson commented on MMarut's Weigh In.
Ms Savage recorded a Weigh In at 209.0 lb.
KayLei12 updated their Exercise Diary.
donhamilton1 updated their Food Diary.
judywildman recorded a Weigh In at 241.0 lb.
Sarah1950 supported alumibird1's Weigh In.
Juliemackay recorded a Weigh In at 159.2 lb.