lmc083's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
148.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
861 kcal Fat: 29.31g | Prot: 66.19g | Carb: 90.23g.   Breakfast: Pineapple, Frozen Kale, Lite Silken Tofu, Almond Breeze Unsweetened Original, Sugar Free Jell-O. Lunch: Thai Chopped Chicken Salad - No Wonton Strips, Low Fat Garden Vegetable with Pesto Soup (8 oz). Dinner: Wax Turnips, Simply Heinz Ketchup, Laughing Cow Swiss Cheese, Mandarin Orange Crispy Chick'n, Thai Ginger Marinade. Snacks/Other: Melon, Apple, Sundried Tomatoes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 156.0 lb.
lmc083 recorded a Weigh In at 148.0 lb.

lmc083's Buddies

lilrunner joined challenge Sassy Sista's Phase #2.

The Paleo Diet Recent Activity

bojack89 recorded a Weigh In at 204.0 lb.
daisire recorded a Weigh In at 225.8 lb.
tjprona recorded a Weigh In at 175.0 lb.
jclynne supported Andrea31's Journal Entry.
tgsdiet recorded a Weigh In at 167.8 lb.
banstyk recorded a Weigh In at 233.2 lb.
Dawn OG recorded a Weigh In at 173.0 lb.
cintiagm recorded a Weigh In at 222.7 lb.