lmc083's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
148.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
861 kcal Fat: 29.31g | Prot: 66.19g | Carb: 90.23g.   Breakfast: Lite Silken Tofu, Frozen Kale, Pineapple, Sugar Free Jell-O, Almond Breeze Unsweetened Original. Lunch: Low Fat Garden Vegetable with Pesto Soup (8 oz), Thai Chopped Chicken Salad - No Wonton Strips. Dinner: Mandarin Orange Crispy Chick'n, Laughing Cow Swiss Cheese, Thai Ginger Marinade, Simply Heinz Ketchup, Wax Turnips. Snacks/Other: Sundried Tomatoes, Melon, Apple. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 139.6 lb.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

anibat49 joined group 60+ with 50-100 lbs to Lose.
suhy recorded a Weigh In at 177.5 lb.
smashmouth97 recorded a Weigh In at 185.2 lb.
jdeguzma recorded a Weigh In at 202.2 lb.
Yolandibiekie recorded a Weigh In at 146.8 lb.
Roshs44 updated their Exercise Diary.
Geert Driessen recorded a Weigh In at 199.1 lb.
RobShankman recorded a Weigh In at 285.4 lb.