DianneGardner's Journal, 09 March 2012

now am doing 20 points on the Weight Watchers Counter...not counting veggies on the counter but counting them on Fat Secret.
119.8 lb Lost so far: 3.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
1481 kcal Fat: 3.38g | Prot: 35.23g | Carb: 324.88g.   Breakfast: arrowhead puffed rice, kale, Old Fashioned Oats. Lunch: great value sugar snap, sweet potato. Dinner: red potatoes. more...
losing 1.0 lb a week

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