pat g's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
140.6 lb Lost so far: 17.2 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:
1092 kcal Fat: 30.49g | Prot: 52.19g | Carb: 151.26g.   Breakfast: 1% lowfat milk cocoa and sugar mix, syrup, oranges, French Toast Sticks. Lunch: baked beans. Dinner: diet coke, apple, Taco Johns chicken softshell taco. Snacks/Other: lucerne light string cheese, Leather Fruit Rolls, diet coke. more...
1785 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Stretching (yoga) - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

sproe supported Aimeejune's Weigh In.
Raidersfan recorded a Journal Entry and a Weigh In at 176.6 lb.
hollywoodjaybird recorded a Weigh In at 164.0 lb.
Ciemaar recorded a Weigh In at 180.2 lb.
beckyms2 recorded a Weigh In at 140.4 lb.
shawneejones recorded a Weigh In at 194.8 lb.
4441951 recorded a Weigh In at 200.8 lb.
Aimeejune recorded a Weigh In at 188.9 lb.