Weigh In record (no journal entry) for 13 March 2010
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145.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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1173 kcal
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Fat: 63.20g | Prot: 101.74g | Carb: 58.11g.
Breakfast: goat cheese, pine nuts, Baby Artichoke, egg. Lunch: tru dat muffin, cottage cheese, southwestern style bean soup, ground beef. Dinner: tuna sashimi. Snacks/Other: hazelnut coffeemate, coffee. more...
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losing 4.9 lb a week
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Parcheezy's weight history
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