Squeeg22's Journal, 08 March 2012

204.5 lb Lost so far: 10.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 73.00g | Prot: 65.00g | Carb: 150.00g.   Breakfast: Honey Nut with Whole Grain Cheerios, 2% Reduced Fat Milk, Iced Tea (Large). Dinner: Authentic Deep Dish Pizza - Sausage & Pepperoni. more...

2260 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...