mardee57's Journal, 13 March 2010

Weigh In record (no journal entry) for 13 March 2010
201.4 lb Lost so far: 53.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2010:
901 kcal Fat: 31.58g | Prot: 30.00g | Carb: 140.32g.   Breakfast: Cremora, Organic Sugar, Spirulina, Stevia, Bananas, Double Fiber Nature's Own Bread, Coffee, Peanut Butter. Lunch: Sweet Red Pepper. Snacks/Other: White Corn Tortillas, Hummus. more...
2906 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet mardee57's own diet   losing 0.9 lb a week

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