mardee57's Journal, 13 March 2010

Weigh In record (no journal entry) for 13 March 2010
201.4 lb Lost so far: 53.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2010:
901 kcal Fat: 31.58g | Prot: 30.00g | Carb: 140.32g.   Breakfast: Peanut Butter, Coffee, Cremora, Organic Sugar, Spirulina, Stevia, Bananas, Double Fiber Nature's Own Bread. Lunch: Sweet Red Pepper. Snacks/Other: Hummus, White Corn Tortillas. more...
2906 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet mardee57's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mardee57's own diet



mardee57's weight history


mardee57's Recent Activity

mardee57's Own Activity

mardee57 recorded a Journal Entry and a Weigh In at 141.6 lb.
mardee57 supported Deb_N's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported wholefoodnut's Journal Entry.

mardee57's Buddies

Deb_N commented on wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

SandiP18 updated their Exercise Diary.
teach456 recorded a Weigh In at 112.0 lb.
SergioZ07 updated their Food Diary.
Gypsymike recorded a Weigh In at 238.7 lb.
Great567 recorded a Weigh In at 154.5 lb.
mrsmole recorded a Journal Entry and a Weigh In at 197.5 lb.
dreamcatcher10 commented on gingin40's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.