GrandmaRose's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
237.4 lb Lost so far: 19.6 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:
1627 kcal Fat: 71.36g | Prot: 63.10g | Carb: 188.89g.   Breakfast: Tim Horton's B.E.L.T. sandwich, Tim Horton's Cafe Mocha, Tim Horton's hash browns. Lunch: Great Value Multigrain crackers, Oscar Meyer 98% fat free bologna, Kraft colby jack cheese, Earl Grey tea, No Calorie Sweetener Packets. Dinner: Plain Waffle, pancake syrup, spinach fritatta, bacon, american cheese. more...
3140 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 9 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose updated their Exercise Diary.
GrandmaRose updated their Food Diary.
GrandmaRose updated their Food Diary.
GrandmaRose updated their Exercise Diary.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

revvit rated jhoward96's Sauteed Cabbage & Onions with Garlic recipe .
TheNewMe2017 replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
DairyKing commented on their Journal Entry.
Moonfairie updated their Food Diary.
mr wmcbeath updated their Food Diary.
redrover189 supported JamesAlba's Journal Entry.
kimberlybautista recorded a Weight Entry at 119.0 lb.
MightyFull supported bonthronm's Journal Entry.