GrandmaRose's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
237.4 lb Lost so far: 19.6 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:
1627 kcal Fat: 71.36g | Prot: 63.10g | Carb: 188.89g.   Breakfast: Tim Horton's hash browns, Tim Horton's Cafe Mocha, Tim Horton's B.E.L.T. sandwich. Lunch: Earl Grey tea, No Calorie Sweetener Packets, Kraft colby jack cheese, Great Value Multigrain crackers, Oscar Meyer 98% fat free bologna. Dinner: pancake syrup, american cheese, bacon, spinach fritatta, Plain Waffle. more...
3140 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 9 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

fernandodiaz1 recorded a Weigh In at 253.5 lb.
newlif updated their Food Diary.
msbuggirl supported Bonnie Schneider's Weigh In.
lelee200 recorded a Weigh In at 169.0 lb.
mylabamber supported KITTY KS's Journal Entry.
ieGod updated their Food Diary.
koreymasters updated their Exercise Diary.
gorkyluver recorded a Weigh In at 142.5 lb.