Darbo's Journal, 07 June 2017

Life stress is working it's thing on me. I was up to 167.9 in between my last weigh in and today. I shouldn't use food to make me feel better. I've gone back to my yoga and stretching and I am trying to walk more. Every day is a NEW DAY!!!
159.8 lb Lost so far: 32.2 lb.    Still to go: 9.8 lb.    Diet followed poorly.
gaining 0.0 lb a week


Comments 
We all have the bad days, as did I yesterday. Was going to chuck the whole process, but decided to knuckle down and press on. Be well! 
07 Jun 17 by member: revjim
I feel ya. I was doing really well last summer and into the fall, then just stopped. My weight is up higher than ever now, but like you said - gotta keep starting again, every day.  
27 Jun 17 by member: Pdaita

     
 

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