Weigh In record (no journal entry) for 07 June 2017
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170.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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1175 kcal
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Fat: 39.09g | Prot: 54.07g | Carb: 157.94g.
Breakfast: Honest Kids Super Fruit Punch, Nature's Path Envirokids Oatmeal Brown Sugar Maple. Lunch: Panera Bread Strawberry Poppyseed Chicken Salad (Half), Panera Bread Chicken Noodle Soup (Cup), Pepperidge Farm Very Thin White Bread (1), Kraft American Cheese Slice. Dinner: Corn On The Cob with Butter. Snacks/Other: Panera Bread Coconut Macaroon, Chobani Flip Tropical Escape. more...
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gaining 4.2 lb a week
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