Weigh In record (no journal entry) for 08 March 2012
|
190.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 March 2012:
|
1445 kcal
|
Fat: 102.49g | Prot: 90.20g | Carb: 50.49g.
Breakfast: Traditional Plain Greek Yogurt. Lunch: Moes Homewrecker, Streaker, Pento, Sour Cream, Cheese. Dinner: ketchup, Bacon, egg. Snacks/Other: Deluxe Mixed Nuts. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cydonianknightz's weight history
|