cydonianknightz's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
190.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 March 2012:
1445 kcal Fat: 102.49g | Prot: 90.20g | Carb: 50.49g.   Breakfast: Traditional Plain Greek Yogurt. Lunch: Moes Homewrecker, Streaker, Pento, Sour Cream, Cheese. Dinner: ketchup, Bacon, egg. Snacks/Other: Deluxe Mixed Nuts. more...
losing 0.1 lb a week

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