BadBoyBlue's Journal, 06 June 2017

167.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

2245 kcal

Fat: 109.68g | Prot: 109.44g | Carb: 211.79g.   Breakfast: Morningstar Farms Hot & Spicy Sausage Patties, Simple Truth Organic Extra Firm Tofu, Chosen Foods Avocado Oil, Kroger Frozen Golden Sweet Corn, Kroger 3 Pepper & Onion Blend, Simple Truth Tri-Bean Blend, Ore-Ida Shredded Hash Brown Potatoes, Potato & Green Chile Burrito, Silk Unsweetened Soymilk, Coffee. Lunch: Matcha Sencha Green Tea w/lemon. Dinner: Extra Virgin Olive Oil, Kale, Kroger Edamame, Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Normandy-Style Vegetable Blend, Russet Potatoes (Flesh and Skin, Baked), Kroger Wild Caught Pink Salmon Fillets. Snacks/Other: Endangered Species Chocolate Extreme Dark Chocolate 88%, 7UP Diet 7UP, Ritz Hint of Salt Crackers, Sunsweet Pitted Dried Plums. more...

1938 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...