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mroseann's Journal, 08 March 2012
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Weigh In record (no journal entry) for 08 March 2012
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217.2 lb
Lost so far: 5.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1434 kcal
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Fat: 45.43g | Prot: 37.67g | Carb: 199.24g.
Breakfast: coffee, peanut butter jif, french vanilla creamer, Wheat English Muffins. Lunch: Brunswick chicken salad with crackers. Dinner: sangria, shredded mozzarella, rotini. Snacks/Other: fruit dip, apple, Popped Corn Chips - Kettle. more...
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on diet mroseann's own diet
losing 1.5 lb a week
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