ihatepickle's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
242.0 lb Lost so far: 26.0 lb.    Still to go: 97.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 March 2012:
1178 kcal Fat: 47.09g | Prot: 88.65g | Carb: 117.81g.   Breakfast: Bagel Thins - Cinnamon Raisin, cream cheese spread, Advantage Cafe Caramel Shake. Lunch: Light Queso Fresco & Chipotle, Grapes (American Type, Slip Skin), Green Leaf Lettuce, Ranch Vinaigrette Salad Spritzers, Natural Crumbled Feta Cheese, Cottage Cheese 2%, pepperidge farms deli flats 7 grains, Classic Iceberg Salad, McCormick Salad Toppins. Dinner: Quinoa and black beans, chicken fajitas. more...
2964 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

     
 

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frian submitted a new topic - now its working :).
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