Tweetiewebb's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
132.0 lb Lost so far: 8.8 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2012:
1000 kcal Fat: 25.24g | Prot: 57.29g | Carb: 143.46g.   Breakfast: Boiled Egg, Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: Complete Meals Chicken Pesto Alfredo. Dinner: 96% Fat Free Smoked Ham, Honey Wheat Sandwich Thins. Snacks/Other: Smart Pop Kettle Korn 100 Calorie Mini Bags. more...
on diet Tweetiewebb's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tweetiewebb's weight history


Tweetiewebb's Recent Activity

Tweetiewebb's Own Activity

No recent activity.

Tweetiewebb's Buddies

No recent activity.

Other Member Diet Recent Activity

RiverRes supported Leigh Yeh's Journal Entry.
Mistybenner commented on DMZur's Journal Entry.
Stringofpearls replied to vickyw27's post - Butter substitute.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Ikran Bihi recorded a Weight Entry at 171.0 lb.
Ideal Weight supported KahneFan's Journal Entry.
sammybamm updated their Food Diary.
DMZur commented on their Journal Entry.