Weigh In record (no journal entry) for 12 March 2010
|
168.0 lb
Lost so far: 33.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2010:
|
1651 kcal
|
Fat: 51.19g | Prot: 76.30g | Carb: 202.77g.
Breakfast: coffee, Oatmeal. Lunch: wegmans deli ham, lettuce, feta, fat free Italian dressing. Dinner: white wine, olive oil, crushed tomato, whole wheat pasta. Snacks/Other: Parmesan, popcorn, wasabi peas, Light String Cheese, Gertrude Hawk. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LDates's weight history
|