inmsweantitrust's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
319.3 lb Lost so far: 3.3 lb.    Still to go: 119.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:
1740 kcal Fat: 87.00g | Prot: 83.00g | Carb: 155.00g.   Lunch: Chocolate Frosty (Small), Spicy Chicken Go Wrap, 1/4 lb Single Hamburger. more...
4212 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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