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I am going to start weighing myself no more than twice a week and only in the morning before I eat. :)
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217.0 lb
Lost so far: 10.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1520 kcal
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Fat: 52.00g | Prot: 90.00g | Carb: 176.00g.
Breakfast: Strawberry Jam, Pillsbury Grands. Lunch: Green Salad, Round Table Cheese Pizza. Dinner: Creamy Parmesan Chicken. Snacks/Other: special k granola bars. more...
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losing 14.0 lb a week
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