RoseFlorida's Journal, 05 June 2017

Measurement Mon, Jun 05, 2017
Weight 226.8 lbs
BMI 41.7
Percent Body Fat 43.6 %
Percent Body Water 41.1 %
Skeletal Muscle Mass 65.8 lbs
Bone Mass 7.9 lbs
226.8 lb Lost so far: 35.6 lb.    Still to go: 111.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2017:
1954 kcal Fat: 162.75g | Prot: 89.45g | Carb: 35.15g.   Breakfast: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Morning coffee. Dinner: Carrabba's Italian Grill Spicy Sicilian Chicken Soup Gluten Free, Butter, Carrabba's Italian Grill Marsala Sauce, Carrabba's Italian Grill Tuscan Grilled Sirloin (9oz), Carrabba's Italian Grill Grilled Asparagus, Carrabba's Italian Grill Meatballs and Ricotta - Small plate. Snacks/Other: Mauna Loa Dry Roasted Macadamias, Tea Unsweetened, Monterey Jack Cheese, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). more...
losing 2.2 lb a week

4 Supporters    Support   

Comments 
wow now your weight is really dropping! you are amazing!  
06 Jun 17 by member: violet moon

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RoseFlorida's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.