Weigh In record (no journal entry) for 05 June 2017
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201.7 lb
Lost so far: 126.7 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1246 kcal
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Fat: 62.78g | Prot: 84.62g | Carb: 81.54g.
Lunch: Fried Battered Scallops, Shrimp Lo Mein. Dinner: Kellogg's Special K Snack Bites - Strawberry, Boiled Egg. more...
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gaining 4.4 lb a week
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