bellaitalian's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
169.7 lb Lost so far: 3.3 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
681 kcal Fat: 18.99g | Prot: 51.36g | Carb: 84.06g.   Breakfast: designer whey protein, skippy peanut butter. Lunch: designer whey protein, low fat oreos. Dinner: Baked Eggplant Parmesan. Snacks/Other: LIGHT AND FIT, gala apple. more...
on diet Weight Watchers   losing 4.2 lb a week

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