Weigh In record (no journal entry) for 07 March 2012
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169.7 lb
Lost so far: 3.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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681 kcal
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Fat: 18.99g | Prot: 51.36g | Carb: 84.06g.
Breakfast: skippy peanut butter, designer whey protein. Lunch: low fat oreos, designer whey protein. Dinner: Baked Eggplant Parmesan. Snacks/Other: gala apple, LIGHT AND FIT. more...
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losing 4.2 lb a week
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